Thinking of doing a pre-spring cleanse? This is the perfect soup to start with. The Kale is a great liver and blood cleanser, while the mushroom mix are great immune boosters. The Leek (onion family) is also good for lowering blood pressure and boosting immunity. The best part is that this soup tastes delicious! Enjoy!
Ingredients
6 cups of Water
1 Tbsp Miso Paste
1 Leek chopped
2 cups of Chopped Mushroom (Shitake, Maitake, Baby Portabella)
1 bunch of Kale (chopped)
1 tsp of each of the following spices: Thyme, marjoram, basil, oregano, rosemary) either fresh or dried
Braggs Liquid Aminos
Directions:
Combine the water, miso paste, chopped leek, and spices and bring to a boil. Add the kale in, and lower the stovetop temp to Medium. When the kale is slightly cooked, add the mushrooms and let cook on low for 15 - 20 min. Add Braggs Liquid Aminos to desired taste.
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