Ingredients
- 1 tbsp olive oil
- 1/3 yellow onion
- 1 zucchini
- 1 small red bell pepper
- 3 garlic clove
- 1 lemon
- 1 Pkg of Vegetarian Shrimp
- 1 cup dry red quinoa (from your local farmers market or Whole Foods market)
- 1/2 cup low sodium vegetable broth
- 3-5 vine ripe tomatoes
- 1 green onion, chopped
- 1-2 tbsps of Cajun Seasoning
- Sea salt and pepper to taste
Directions
1. Boil the 1 cup of red quinoa in 4 cups of water for 30-35 min
2. Heat oil in skillet. Add chopped onion, zucchini, red bell peppers and garlic and sautee for about 5 min.
3. Cut and add fire-roasted tomatoes to the sautee. Then add the quinoa & cajun seasoning once fully cooked. Bring to a boil, then reduce heat and simmer. Cover for around 10 minutes.
4. Add vegetarian shrimp and cover for another 5-10 minutes (or until shrimp are cooked).
3. Cut and add fire-roasted tomatoes to the sautee. Then add the quinoa & cajun seasoning once fully cooked. Bring to a boil, then reduce heat and simmer. Cover for around 10 minutes.
4. Add vegetarian shrimp and cover for another 5-10 minutes (or until shrimp are cooked).
5. Squeeze juice of 1/2 lemon into mixture and continue to simmer
6. Top with green onions and salt and pepper. Enjoy!Number of Servings: 7
6. Top with green onions and salt and pepper. Enjoy!Number of Servings: 7
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