Saturday, November 5, 2011

Foodie Friday: Millet Cereal w/Baked Apples



I have affectionately lifted this post from my healing partner Trish Cardone (www.apassionforhealthyliving), one of my favorite Wellness coaches!  Visit her website for more great gluten free recipes!

Trish Wrote:

Millet, aka…bird seed, is a very yummy and versatile, gluten free grain.  It is cooked similar to brown rice – 1 cup of millet to 2 cups of water.  It is great as a side dish with dinner (such as a millet pilaf), it is yummy as a pudding and it is great as a breakfast such as the recipe that I have posted below.

Warmed Millet with Baked Apples

Millet (1 cup or so)

Baked Apples – add to sliced apples to a pyrex dish and add a splash of apple or pear juice, cover and bake in a preheated 350 degree oven for about 20 minutes or so.

Cashew or Hemp Milk

Cinnamon

Procedure:  To a bowl add a cup or so of warmed, cooked millet and drizzle above milk of choice over millet.  Top with baked apples and cinnamon.  If you prefer a sweetener, add a drizzle of maple syrup!  Enjoy!

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